- Using the provided scoop, fill each scoop to the marked line (not to the top).
- Mix two measured scoops with 8 oz of warm water or milk.
- For a smoother texture, use a frother.
- Enjoy one hour before bed.
- Using the provided scoop, fill each scoop to the marked line (not to the top).
- Mix two measured scoops with 8 oz of warm water or milk.
- For a smoother texture, use a frother.
- Enjoy one hour before bed.
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